Recovering from tennis elbow can be a quick process if handled correctly. My first tip is to rest your arm and avoid straining the tendons further. Icing the area and using over-the-counter pain relievers can help manage the pain. Gentle stretching and strengthening exercises can aid in recovery, but remember, don't rush it. Lastly, I suggest wearing a brace when playing tennis or performing activities that strain your elbow to prevent re-injury.